Important Details

  • Clements Hall Nunthorpe Rd, York YO23 1BW, United Kingdom

  • Time: Classes meet 9:00am - 5:00pm daily

  • Instructor: Karen Statner

Move Without Pain!

The truth is that you can feel good in your body again and move well for the rest of your life.

  • Live Instruction

    Learn the movements that you can practise at home for a daily practice that meets your specific needs.

  • How to Prepare

    Bring paper and pen, water, and a yoga mat. Wear loose, comfortable clothing (no jeans, skirts, or dresses) that is easy to move in, as this is a movement-based course.

  • Bonus Material

    Every student receives a hardcopy and PDF of the Student Workbook and additional bonus materials at the completion of the course.