Course curriculum

    1. #1 - Reset with Arch and Flatten and Washrag

    2. #2 - Releasing the Back and Softening the Spine

    3. #3 - Freeing the Ribcage

    4. #4 - Seated

    5. #5 - Opening the Center

About this course

  • $18.00
  • 5 lessons
  • 0 hours of video content

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