Course curriculum

  1. 1

    • How To Use This Course

    • Introduction

    • Before We Begin...
  2. 2

    • The Solution for Chronic Muscle Pain

    • Get Ready to Move

    • Soma Scan

    • Arch and Flatten

    • Lesson 1 - How Did It Go?

    • Lesson Summary
  3. 3

    • Green + Red Light Reflexes = Bracing

    • Get Ready to Move

    • Soma Scan

    • The Flower

    • Lesson 2 - How Did It Go?

    • Summary
  4. 4

    • The Trauma Reflex

    • Get Ready to Move

    • Soma Scan

    • Side Bend

    • Lesson 3 - How Did It Go?

    • Summary
  5. 5

    • Stretching vs Pandiculation

    • Get Ready to Move

    • Soma Scan

    • Washrag

    • Lesson 4 - How Did It Go?

    • Summary
  6. 6

    • Stop Living with Chronic Muscle Pain

    • Get Ready to Move

    • Soma Scan

    • Arch and Flatten

    • The Flower

    • Side Bend

    • Washrag

    • How Can I Continue Feeling Pain-free?
  7. 7

    • More Resources for You

    • What Did You Think?