Course curriculum

  1. 1
    • How To Use This Course

    • Introduction

    • Before We Begin...

  2. 2
    • The Solution for Chronic Muscle Pain

    • Get Ready to Move

    • Soma Scan

    • Arch and Flatten

    • How Did It Go?

    • Lesson Summary

  3. 3
    • Green + Red Light Reflexes = Bracing

    • Get Ready to Move

    • Soma Scan

    • The Flower

    • How Did It Go?

    • Summary

  4. 4
    • The Trauma Reflex

    • Get Ready to Move

    • Soma Scan

    • Side Bend

    • How Did It Go?

    • Summary

  5. 5
    • Stretching vs Pandiculation

    • Get Ready to Move

    • Soma Scan

    • Washrag

    • How Did It Go?

    • Summary

  6. 6
    • Stop Living with Chronic Muscle Pain

    • Get Ready to Move

    • Soma Scan

    • Arch and Flatten

    • The Flower

    • Side Bend

    • Washrag

    • How Can I Continue Feeling Pain-free?

  7. 7
    • More Resources for You

    • What Did You Think?