Important Details

  • Early Bird Price Ends: June 30, 2026. Use code EBYORK50 at checkout.

  • Full Price: $395 (~£315) Early Bird: $345 (~£275)

  • Location: St. Lawrence Community Hall, Lawrence Street, York, YO10 3WP

  • Time: Classes meet 10:00am – 4:00pm daily

  • Instructor: Karen Statner

Pain Relief Through Movement

The truth is that you can feel good in your body again and move well for the rest of your life.

  • Live Instruction

    Learn Somatic Movements that you can practice at home for a daily practice that meets your specific needs.

  • How to Prepare

    Bring paper and pen, water, and a yoga mat. Wear loose, comfortable clothing (no jeans, skirts, or dresses) that is easy to move in, as this is a movement-based course.

  • Bonus Material

    Every student receives a hardcopy and PDF of the Student Workbook and additional bonus materials at the completion of the course.