Change Your Posture, Change Your Life
With Laura Gates
How Somatic Movement Can Change Your Life
Arch & Flatten
The Stress Reflexes
Posture Workshop Introduction
Movement Segment 1
Movement Segment 2
Intro (Audio)
Movement Segment 1 (Audio)
Movement Segment 2 (Audio)
Scoliosis Diagrams
Thoughts on Scoliosis and Asymmetric Posture
Work with Laura Gates
Laura Gates