Bundle includes
Here are all the courses that are included in your bundle.
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All Courses
Put a Spring in Your Step Workshop
CourseAchieve a more fluid, effortless walk with playful movements that explore the coordination of the shoulders, hips, and feet. Release your tension and enjoy free and easy walking.
$85
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All Courses
Seated and Standing Workshop
CourseThis seated and standing workshop is great for those who have difficulty getting up from the ground, experience discomfort on a yoga mat, or anyone who wants to learn in a different medium!
$85
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All Courses
Change Your Posture, Change Your Life Workshop
CourseTransform your posture to a more empowered yet relaxed stance. Address issues like lordosis, kyphosis, scoliosis, and asymmetries, alleviating tension and pain. Discover how changing your posture can lead to a more comfortable, productive life.
$85
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All Courses
Restful Sleep Workshop
CourseExperience restful sleep and wake up rejuvenated! Learn techniques to calm your nervous system, ensuring you fall asleep easily and enjoy deeper rest. Improve your sleep quality and feel better every day.
$85