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Neck & Shoulders and Legs & Hips

Buy $55.00

Bundle includes

Here are all the courses that are included in your bundle.

  • All Courses

    Pain Free Neck and Shoulders

    Course

    Learn gentle, easy Somatic Movements to improve posture and overall movement, and relieve muscle pain caused by hours of sitting, computer work, surgeries, injuries and one-sided repetitive movements.

    $29.99

  • All Courses

    Pain-Free Legs & Hips

    Course

    These lessons are great for those with sciatica, hip pain, plantar fasciitis, piriformis syndrome, leg length discrepancy or knee pain - improve coordination and muscle control in the legs and hips so you can walk, run, and move again without pain

    $29.99

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