Products
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Denver Workshop - Pain Relief Through Movement (Nov 14-15)
CourseNovember 14-15, 2026
$395
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July 2026 - Daily Practice Bundle
Bundle$60
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Pain Free Legs & Hips (Limited Access)
BundleIf your hips feel tight no matter what you try, or your legs feel unbalanced, achy, or disconnected — this course is for you. Discover why those patterns develop and how to gently release them, so you can feel grounded and move more freely.
$79
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York Workshop - Pain Relief Through Movement (Oct 17-18)
CourseOctober 17-18, 2026
$395
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2026 Community Classes
Course$50
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Move Without Pain Mini-Course
CourseWhether you’re new to Essential Somatics® or looking for a refresher, this mini-course gives you the tools and guidance to reduce stiffness and restore ease of movement – all from the comfort of home.
Free