Products
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Class Bundle
CourseElevate your practice at home with these fab somatic movement classes! Sleep more soundly, breath more fully, and release your pelvic floor. Contains 3 classes.
$45
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Supple Neck & Shoulders
CourseLearn how to quickly release and relax all the muscles of your neck and shoulders to experience deep relaxation and greatly improved comfort and range of motion.
$85
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Restorative Movement for Legs & Hips
CourseIn this intermediate workshop, you'll learn how to release tension in shoulders, hips, and legs. Improve stability and easeful movement when walking, squatting, twisting.
$85
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Pain Relief Through Movement
CourseThese video lessons are the first step in reversing muscle pain and improving mobility. Martha Peterson demonstrates and talks you through easy, gentle somatic movements to start you on the path to a pain-free life.
$29.99
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Pain Free Neck and Shoulders
CourseLearn gentle, easy Somatic Movements to improve posture and overall movement, and relieve muscle pain caused by hours of sitting, computer work, surgeries, injuries and one-sided repetitive movements.
$29.99
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Pain Free At Work
CourseIn these video lessons, you will learn gentle, easy Somatic Movements you can do at your desk! Improve posture, increase energy, and relieve back/neck/shoulder/hip pain that causes carpal tunnel, aching backs, headaches and other conditions.
$24.99