These video lessons are only available ONLINE. You must be connected to the internet to access the lessons.
Bundle includes
Here are all the courses that are included in your bundle.
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All Courses
Pain Relief Through Movement
CourseThese video lessons are the first step in reversing muscle pain and improving mobility. Martha Peterson demonstrates and talks you through easy, gentle somatic movements to start you on the path to a pain-free life.
$29.99
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All Courses
Pain Free Neck and Shoulders
CourseLearn gentle, easy Somatic Movements to improve posture and overall movement, and relieve muscle pain caused by hours of sitting, computer work, surgeries, injuries and one-sided repetitive movements.
$29.99
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All Courses
Pain-Free Legs & Hips
CourseThese lessons are great for those with sciatica, hip pain, plantar fasciitis, piriformis syndrome, leg length discrepancy or knee pain - improve coordination and muscle control in the legs and hips so you can walk, run, and move again without pain
$29.99
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All Courses
Pain Free At Work
CourseIn these video lessons, you will learn gentle, easy Somatic Movements you can do at your desk! Improve posture, increase energy, and relieve back/neck/shoulder/hip pain that causes carpal tunnel, aching backs, headaches and other conditions.
$24.99
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All Courses
Pain Free Athletes
CourseIn these video lessons, you will learn gentle, easy Somatic Movements to overcome training injuries, regain balance and symmetry, prevent recurring injuries, and ultimately improve performance.
$24.99